This Asset we are sharing with You is The The Science and Philosophy of Martial Arts free download link. This is a premium product and you will get Free on KitFiles.com. On our website, you will find lots of premium assets free like ebooks & audiobooks, 3D Books, Architecture Books, Arts & Crafts Books, AudioBooks, Comics, Graphic Design Books, Marketing & Business Book, Music Books, Novels & Stories, Photography Books, Programming Books, Web Design Books and much more.
| File Name: | The Science and Philosophy of Martial Arts |
| Books Type: | Digital Version |
| Genre / Category: | E-BOOKS & AUDIO BOOKS |
| File Size : | 8.89 MB |
| Publisher: | KitFiles.com |
| Updated and Published: | February 22, 2022 |
The Science and Philosophy of Martial Arts – FREE EBOOKS DOWNLOAD
English | February 22nd, 2022 | ISBN: 1623176654 | 368 pages | True EPUB | 8.89 MB
Through the lenses of Shotokan Karate and biomedicine, sensei and biomedical scientist Alex W. Tong shows readers how body, mind, and spirit can be developed through martial arts practice.
Through the practice of martial arts, a person can realize their full potential—not only in body, but in mind and spirit. The Science and Philosophy of Martial Arts shows readers how. Author, sensei, and biomedical scientist Alex W. Tong delves into the physical, mental, and spiritual components of martial arts and integrates contemporary sports psychology, kinesiology, and neuroscience into a nuanced and illuminating understanding of what martial arts practice can be.
Structured into three sections, Tong discusses
• The Mind: The dao of martial arts, mental tranquility, contemporary neuroscience, and warming up the brain
• The Body: Posture and stance, breathing in martial arts, and the physics of mastery and effort
• The Spirit: Soul, spirit, and moving zen; nature and manifestations of the spirit
Each section includes observations on martial arts origins, physiology, and tangible results on martial arts training. Blending traditional and contemporary approaches, knowledge, and research, The Science and Philosophy of Martial Arts builds a vision of practice that elevates physical performance, awareness, decisiveness, and strength of spirit.
DOWNLOAD LINK : The Science and Philosophy of Martial Arts
FILEAXA.COM – is our main file storage service. We host all files there. You can join FILEAXA.COM premium service to get access to our all files with unlimited download speed.
